Move. Restore. Elevate.

Uplift Yourself

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Mission

About

STRENGTHEN YOUR MIND AND BODY BY COMMITTING TO YOURSELF

Tonix Movement is a holistic approach to health and fitness—one rooted in self-discovery, tenacity, and the capacity for transformation inherit in all of us.

I find joy in helping athletes push past plateaus and sharpen their edge. I am called to assist those rebuilding after injury, illness, or a life-changing event. Often, I simply help people feel and look their best.

I believe movement is medicine. Whether training for a triathlon, wanting bigger muscles, or just sick and tired of being sick and tired, a specific and personalized strategy is always the answer to your unique needs and experience.

I’d love to help you do it all.

Strength and Athletic Training

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OFFERINGS

Comprehensive Performance Training Solutions

See Who I Have Worked With

"Not only did Tony and I bond instantly, but he also took the time to research CMT and the best ways to strengthen the muscles I do have control of without fatiguing or overstraining the weak ones… He seemed genuinely invested in my recovery journey and reaching my goals to minimize my limp, improve balance, and walk confidently."

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Becky E.

“Tony is an outstanding trainer, especially given how many limitations I have with mobility and intermittent pain from prior injuries and aging. Tony is truly great at adjusting our programming on the fly when some part of me is “broken” or not at 100% (hips, knees, back), so that we consistently get a strong workout session focusing on both the parts that are working and on working somewhat to remediate the parts that aren’t."

Brad B.

“ I was beyond lucky to have worked with Tony regularly for 8 months. At the time I had not been to a gym in years and was kicking off the start of my fitness journey. Tony is a supportive and thoughtful coach. He tailors his training to meet the needs of his clients and supports you with programming based on your fitness goals. He helped me work through limitations and pushed me to get out of my comfort zone. ”

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Alison J.

“Working with Tony has genuinely been life changing. When we started working together I had been struggling with two years of chronic back and neck pain which was impacting all areas of my life. Tony has been the most incredible coach. With deep knowledge of the body, a focus on personalizing programs and a lot of empathy he has helped me regain strength, combat pain and rebuild my body and quality of life. "

Michael.